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Channel: Aliah Thomas, RNC-OB, Author at Healthy Mom & Baby
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Baby Diapering Decisions

Baby Diapering Decisions Cloth diapers or disposables? When it comes to diapering, we’re proud to say, “We’ve got you, baby!” Many new parents have debated this question as we all want the diapering...

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Early Postpartum Exercise

Aren’t our bodies amazing? We can make, birth, and feed a whole new person! And as such, it’s important to honor ourselves by investing in a full recovery and healing after birth so we can live our...

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Healthy Pregnancy Diet

It may seem tempting but eating twice the food is not only unhealthy, but it can lead to obesity in pregnancy that may remain after you birth your baby. Too much weight gain can also cause pregnancy...

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Pregnancy Myths-BUSTED!

You’re six months pregnant and that heartburn is getting worse and worse. You think to yourself, “gosh, my little one must have a head full of hair!” Believe it or not, heartburn and the thickness of...

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Car Seat Safety: Get the Right Seat and Fit

Keeping your child safe in the car is one of the primary concerns for parents, and for good reason. A study by the National Highway Traffic Safety Administration (NHTSA) in 2019 revealed that 67% of...

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Why You May Get Readmitted to Hospital Post-Birth

Following birth, nearly every mom longs to go home with their beautiful bundle of joy. Relieved, so many moms express, “I’m so glad to be out of the hospital.” Most postpartum moms won’t need to return...

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